70% of citizens in the UAE are overweight or obese.  20% are diabetic and 30% have high cholesterol levels.  Obesity is the fastest growing health problem in the UAE and most other industrialised cultures.


Unfortunately obesity, a chronic illness in itself and now a worldwide epidemic, can lead to other chronic illnesses including diabetes, arthritis, cardiovascular disease and cancer.


Thankfully partaking in physical activity can help reduce diseases such as obesity, high blood pressure, coronary heart disease and high cholesterol levels.

Whether you are looking to lose 1 kilo or 100 kilos together Keep Fit Dubai can customise a proven Personal Training weight loss programme that you can enjoy.  Call now for free advice.

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